BDK RETREAT GREECE
Come and join us May 2024!

Explore the Warrior Within

BUDOKON EMPOWERMENT RETREAT IN GREECE
5-day retreat
16. - May 21, 2024
Kochyli Garden Studios,
Nea Plagia, Greece

REGISTER now
Early Bird From 790,- EUR

Experience the magic of Budokon practice

Dive with us deeper into the fascinating world of this unique art of movement - on the beautiful beach of Chalkidiki. Connect with nature and the earth to feel a sense of freedom in yourself and your body.

Location

Kochyli
Garden Studios,
Nea Plagia

Kochyli Garden Studios are located in Chalkidiki, Greece, right on the beach of Nea Plagia and are only 40 kilometers from Thessaloniki Airport and 150 meters from the sandy beach.

From Sunrise Meditation to Sunset Chill

07.30 ☀️ Morning Meditation
08.00 🥷️ Budokon Yoga
09.30 🌻️ Breakfast
10.00 🌊️ Mind Science
11.00 🥷️ Budokon Mobility
12.30 🦍️ Animal Locomotion
14.00 🥗️ Lunch & Free Time
17.30 🥷️ Budokon Mobility
19.30 🌅 Free Time / Dinner
The sessions of the retreat will take place in the garden and on the nearby beach of Nea Plagia, a small authentic village in Chalkidiki.

Of course it is up to you which sessions you want to participate in. Take what is good for you.

"Just the right amount and type of exercise".

"A super nice retreat where everything really fit. Reflection work, a cozy and beautiful accommodation, wonderful people and good vegetarian food. Plus the beach yoga sessions - the retreat is an absolutely recommendable experience!"
Meno B.
Participants - Yoga Retreat Greece

YOUR
BDK-EMPOWERMENT
COACHES

We create the perfect retreat for you to pause everyday life, to come to rest, to recharge your batteries and to decelerate.

Anastasia Kassama

Budokon Yoga & Vinyasa
I am convinced that movement and mindfulness pave the way to more strength, flexibility and inner expression. Be inspired by my humorous Denglish style and dive into a world full of dynamism and self-empowerment.

I want to encourage you to face the challenges of life with spirituality and inner wisdom and look forward to walking a piece of your path with you.

Lorena Yaconi Gouet

Budokon Yoga & Mobility
Yoga | Pilates | Reformer
Yoga has accompanied me since 2010 and shows me the way to live more consciously and awake. My daily yoga practice helps me to feel my center and to stay balanced in everyday life. The versatility and structure in Vinyasa Yoga and the strength and suppleness in Budokon Yoga are the essential elements that I like to combine in my classes to arrive and be fully in the here and now.

Secure a spot.

Don't miss this chance to deepen your Budokon Yoga & Mobility knowledge.

BDK
RETREAT
GREECE

If you would like to register please send me an email with the desired arrival date and your full address.

I look forward to hearing from you!
Early Bird
790,- € until 01.11.23
Regular
890,- € from 02.11.23
Night Owl
990,- € from 01.03.24

What is included in the Yoga Retreat?

5 nights
... in Kochyli Garden Studios in Nea Plagia. Each room is shared by 2 participants. Those who like can also book their own room for an extra charge.
Meals with half board
... 2 healthy homemade meals per day and additional snacks.

Dinner is not included, so we recommend to visit the restaurants and taverns nearby. The tavern "Kochyli" offers participants 10% discount on the menu.
10x Movement Sessions
We move 2 x approx. 1,5 hours per day, including Budokon-Yoga, Budokon-Mobility and Animal Locomotion
5x Mind Science Sessions
Together we discuss different topics to reflect and inspire us.
Plenty of time for yourself
Discover the wonderful landscapes of Chalkidiki and stroll through the small authentic Greek village of Nea Plagia. Take your time to recharge your batteries or just relax.
Flight and transfer are not included in the price. If a few participants arrive at the same time, we can organize a shuttle together to share the costs. We will discuss this in advance in the group. Please don't forget to bring your yoga mat!