You can look forward to lots of fun and great music. We will practice a vinyasa yoga flow that is perfectly matched to the music and will bring you into the flow state.
And because music is known to be so much more than just sounds, we will also talk about the effect of songs and lyrics. Maybe you will even recognize aspects of your current life situation or be inspired.
This workshop is for yogis and movers who have a strong sense of body awareness.
Let's flow glow and grow together.
One Love, Anastasia