Where the Ocean Meets the Soul.
Where the Ocean Meets the Soul.
Morning clarity. Sunset stillness. A daily breath by the sea.
As the sun rises or begins to set over the tranquil shores of Nea Plagia, you're invited to move with nature’s rhythm. Breathe deeply, feel the sand beneath your feet, and let the ocean guide your movement. Whether you’re beginning fresh or closing your day in stillness, this is your space to reconnect—with yourself and the elements.
Just as the sun rises over the tranquil beaches of Nea Plagia, each morning brings the opportunity to reconnect with yourself. At the Budokon Retreat, every day is a fresh start—a chance to explore movement and cultivate balance in both body and mind.
Yoga
Meditation
Breathwork
Mind
Instructor
YOGA
TEACHER
Anastasia Kassama
Anastasia Kassama
500h Yoga Teacher
500h Yoga Teacher
@amazonia.yoga
I am convinced that movement and mindfulness open the path to more strength, flexibility, and authentic self-expression. Let yourself be inspired by my playful style and dive into a world full of energy and empowerment. For me, there is nothing better than sharing the joy that Yoga brings. This versatile practice leads you back to yourself.Always remember: Speak your truth. Your voice is one of your greatest gifts—unique, genuine, and beautiful. There is nothing more powerful than seeing someone freely and boldly let their voice be heard.
I am convinced that movement and mindfulness open the path to more strength, flexibility, and authentic self-expression. Let yourself be inspired by my playful style and dive into a world full of energy and empowerment. For me, there is nothing better than sharing the joy that Yoga brings. This versatile practice leads you back to yourself.Always remember: Speak your truth. Your voice is one of your greatest gifts—unique, genuine, and beautiful. There is nothing more powerful than seeing someone freely and boldly let their voice be heard.
Beach Yoga
UPCOMING
SESSIONS
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