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ΕΞΕΛΙΞΗ
From Silence to Strength

ΕΞΕΛΙΞΗ
From Silence to Strength

Exelixi means progress through conscious growth. In a small, supportive group in Nea Plagia, you’ll slow down and truly listen to your inner voice. Together, we’ll move gently, breathe mindfully, and explore simple tools to help you carry this clarity forward in your daily life.


This retreat is a soft invitation to reconnect with yourself, to gather strength and calm, and to find guidance on your unique path. As the season changes, you’ll leave grounded, empowered, and ready to meet whatever lies ahead with confidence and grace.

REFLECTION

Yoga

BREATHWORK

BREATH

Exelixi Retreat
in Greece

Join me in Nea Plagia at the charming Kochyli Garden Studios for an intimate retreat designed for a small, focused group. This is your time to slow down and truly listen—to your voice, the doorway to your soul. How does your voice sound right now? Confident, soft, playful, or maybe a little uncertain?

Together, we’ll create space for real connection, honest conversations, and gentle reflection. Each day includes yoga, breathwork, and personalized sessions—all set in the peaceful seaside surroundings.

This retreat offers a unique chance to reconnect with yourself in a warm, supportive atmosphere and leave feeling refreshed, grounded and ready to welcome the season of Metamorphosis

Kochyli Garden Studios

Nea Plaghia, Greece

A typical Retreat Day

Daily
Schedule

Daily
Schedule

Daily
Schedule

A typical day at the Exelixi Retreat begins gently and ends in ease. Sessions take place in the garden or close to the sea in peaceful Nea Plagia, letting you fully connect with nature and the soothing sound of the waves.

Choose the sessions that resonate with you and take all the time you need to relax and reflect.

07:30 AM

Morning Meditation & Breathwork by the Sea

08:30 AM

Energizing Yoga Flow

09:30 AM

Breakfast & Reflection Time

10:30 AM

Guided Journaling &
Inner Inquiry

11:30 AM

Beach Yoga &
Movement Exploration

12:30 PM

Mindful Breathing Session

14:00 PM

Lunch & Free Time

15:30 PM

1:1 Mentoring Sessions

18:00 PM

Sunset Yin Yoga

19:30 PM

Free Time & Dinner

ΕΞΕΛΙΞΗ Retreat

The Exelixi
Retreat

Step away from the noise and into stillness. The Exelixi Retreat is an invitation to come back to yourself—with space to breathe, move, and simply be. Through grounding yoga, mindful breathwork, and honest conversations by the sea, you’ll reconnect with what feels real.

In this peaceful setting, there’s room for everything that arises—joy, laughter, stillness, maybe even a few tears. With gentle guidance and time just for you, clarity returns, resilience grows, and something new begins to unfold. Come rest, reset, and meet what’s next—with presence and an open heart.

Location

Kochyli Garden Studios,
Nea Plagia

Kochyli Garden Studios,
Nea Plagia

Kochyli Garden Studios,
Nea Plagia

www.kochyli.com

Nestled in the heart of Nea Plagia, Kochyli Garden Studios provides the perfect sanctuary for our retreat participants. Located just a short walk from the pristine beaches of Nea Plagia,

Enjoy early morning walks along the shore or unwind with sunset views from the beach, perfect for reflection and relaxation.

"I booked this retreat to escape my daily routine and reconnect with myself. And honestly, it exceeded all my expectations. The ocean breeze, nourishing vegetarian meals, inspiring yoga sessions, and a group of wonderful people made this experience truly special"

Elena J.
Germany

H. Horzela,
Entrepreneur, Germany

Elena J.
Germany

"This time out was love for my soul".

"This time out was love for my soul".

Step into Your Retreat Experience

Step into Your Retreat Experience

What is included

What is included

What is included

This retreat blends movement, mindful tools, and real conversations to help you hear your own voice more clearly—where it’s strong, where it hesitates, where it wants to grow.

In a small, supportive group, there’s space for laughter, questions, softness, and insight. No pressure, just presence—and a gentle nudge toward what’s next.

The price includes a shared double room (single room on request), nourishing breakfast, fresh fruit, and one wholesome meal per day.

Garden accommodation & Beach Location

Relax at Kochyli Garden Studios, just a short walk from the Kochyli beach. This peaceful haven is perfect for reflection and practice, offering a beautiful, natural setting that enhances your retreat experience.

Nutritional Harmony

Nourish yourself with meals that match the energy of our retreat. Enjoy fresh, Mediterranean-inspired dishes that meet the needs of your body and spirit, from energizing breakfasts to restorative dinners.

Mindful Exploration

Join me on a journey of self-discovery through yoga, breathwork, and reflective sessions. I will help you move with intention and tune into what your body and mind truly need. Whether it’s finding stillness, embracing movement, or connecting deeply within, I’ll be there to guide and support you every step of the way.

Instructors

YOUR
AMAZONIA

YOUR
AMAZONIA

Anastasia Kassama

Anastasia Kassama

Yoga Teacher

Yoga Teacher

@amazonia.yoga

I am convinced that movement and mindfulness open the path to more strength, flexibility, and authentic self-expression. Let yourself be inspired by my playful style and dive into a world full of energy and empowerment. For me, there is nothing better than sharing the joy that Budokon brings. This versatile practice leads you back to yourself. Always remember: Speak your truth. Your voice is one of your greatest gifts—unique, genuine, and beautiful. There is nothing more powerful than seeing someone freely and boldly let their voice be heard.

I am convinced that movement and mindfulness open the path to more strength, flexibility, and authentic self-expression. Let yourself be inspired by my playful style and dive into a world full of energy and empowerment. For me, there is nothing better than sharing the joy that Budokon brings. This versatile practice leads you back to yourself. Always remember: Speak your truth. Your voice is one of your greatest gifts—unique, genuine, and beautiful. There is nothing more powerful than seeing someone freely and boldly let their voice be heard.

Registration


Workshop

Workshop

EXELIXI Retreat 2025

EXELIXI Retreat 2025

EXELIXI Retreat 2025

Sunday, September 21, 2025

Sunday, September 21, 2025

790

Jul 15, 2025

Jul 14, 2025

,- EUR

(Early Bird)

Jun 16, 2025

Jul 14, 2025

15:00

15:00

15:00

-

10:00

10:00

10:00

Kochyli Garden Studios

Kochyli Garden Studios

Kochyli Garden Studios

FAQS

Still Have A Question?

Still Have A Question?

01

What’s included in the retreat?

The Exelixi Retreat includes 4 nights of accommodation, 6 to 7 yoga or movement sessions, daily meditation, guided breathwork, and reflective women’s circles with journaling.
You’ll also receive at least one personal one-on-one session to support your individual journey.
Daily breakfast, fresh fruit, and one nourishing dinner per day are included.
There will be plenty of space for rest, reflection, and enjoying the peaceful surroundings of Chalkidiki.
Private rooms are available for an additional fee.

02

How do I book my spot?

03

What kind of practices can I expect?

04

What should I keep in mind?

05

What’s the cancellation policy?

01

What’s included in the retreat?

The Exelixi Retreat includes 4 nights of accommodation, 6 to 7 yoga or movement sessions, daily meditation, guided breathwork, and reflective women’s circles with journaling.
You’ll also receive at least one personal one-on-one session to support your individual journey.
Daily breakfast, fresh fruit, and one nourishing dinner per day are included.
There will be plenty of space for rest, reflection, and enjoying the peaceful surroundings of Chalkidiki.
Private rooms are available for an additional fee.

02

How do I book my spot?

03

What kind of practices can I expect?

04

What should I keep in mind?

05

What’s the cancellation policy?

01

What’s included in the retreat?

The Exelixi Retreat includes 4 nights of accommodation, 6 to 7 yoga or movement sessions, daily meditation, guided breathwork, and reflective women’s circles with journaling.
You’ll also receive at least one personal one-on-one session to support your individual journey.
Daily breakfast, fresh fruit, and one nourishing dinner per day are included.
There will be plenty of space for rest, reflection, and enjoying the peaceful surroundings of Chalkidiki.
Private rooms are available for an additional fee.

02

How do I book my spot?

03

What kind of practices can I expect?

04

What should I keep in mind?

05

What’s the cancellation policy?